Nonverbal Communication | Definition, Types & Examples

Published on March 13, 2026 by Kassiani Nikolopoulou, MSc.

Your boss says “no worries” after you miss a deadline. But they won’t make eye contact with you, their arms are crossed, and when you ask a question in the team meeting, they answer without looking up from their laptop. Worries? There are definitely worries.

This is nonverbal communication, and you’re already fluent in it—even if you’ve never studied it. Crossed arms, an awkward pause, a smile that doesn’t quite reach someone’s eyes. These signals often say more than the words around them.

In this article, we’ll cover what nonverbal communication is, the main types, and how to use this knowledge in real life. If you have more questions along the way, QuillBot’s AI Chat is there to help.

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Interpersonal Communication | Definition, Skills & Tips

Published on February 24, 2026 by Kassiani Nikolopoulou, MSc.

A quick message to a colleague comes off as hostile. A conversation with a friend suddenly turns awkward. An email that sounds natural in your head, but comes across as blunt to someone else. We’ve all been there.

The difference between a message that lands well and one that misses the mark often comes down to interpersonal communication: the exchange of information, feelings, and meaning between people through both what we say and how we say it.

In the sections below, we’ll take a closer look at what interpersonal communication really means, how it shows up in daily interactions, and what you can do to improve your communication skills.

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